Dr Silveria on Weight Loss

Weight gain again after rapid weight loss?

Question # 1: Is it safe for a 50th year old to lose 40 pounds in four months? # 2: Same as the old year 50 did not lose stomach is still six months pregnant. (Although the film is running in 10 to 15 minutes a day.) # 3: "the man himself, beta blockers (cardiac arrhythmia) is to drink alcohol for 2-3 weeks. # 4: Main question: husband has abandoned its plan to diet, and eat out a lot, and is gaining some weight back. Is this unhealthy?

Of course. Everything you described is not healthy. Having excess weight around half is a strain on the heart. The consumption of alcohol (even in moderation) is unhealthy …. but it sounds like you're drinking only in moderation only. Dining out is not just bad because of the excess calories from lots of restaurants ", but because it has no way of knowing how the food was prepared, which oils or trans fats are used, if the food is organic or pesticide residues total (etc). And, finally, lose much weight and then proceed to the rapid gain again is a shock to the system. I would not recommend it. Having said all this, I have to add: You can not change, no matter what. If the threat of an attack heart or impairment of health or begging for those who love him has not made an impact so far, then it never will. It is entirely up to him to decide if you want a good quality of life, or want to launch your health down the drain. That sounds harsh, but I know what I'm saying …. I had to see my father abuse their own health for years, and now my husband is doing the same in different degrees. There is one thing I would suggest: Go to www.healthmasters.com and order some of their CD's in a healthy lifestyle and nutrition. Dr. Ted Broer shares some things that are surprising – some are just basic common sense, but listening to these CD's together can convince her husband only needs to make some permanent changes – not just temporary adjustments of children – to achieve healthy life may still have. I have a series called "Eat, drink and be "healthy, and this has radically changed my thinking on what constitutes" healthy "or not healthy …… has also changed the way eat, buy groceries, and ultimately, the way I feel and look. If you do not hear, I could listen to an expert, but ….. at least see if you can get them to agree to listen to a CD for a day with you. (You know what – these tapes could change the way you buy and prepare food at home, so at least to some degree her husband to reap the rewards of default.) Good luck!

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