Dr Silveria on Weight Loss

Starving except me?

I recently decided to not just eat anything and havent eaten anything except for a bulb a week. I read that if he dies of hunger gain more weight back because you will go crazy and eat after that you can not take it anymore, but I think I can go hungry for me at least 15 days to lose a few kilos without quitting and going crazy, I also work a little in my room. I have not had any sideaffects or feel hungry because I'm sorta depressed because a girl like me, you probably do not want me back, so first I was not eating and now decided to starve as a method of losing weight. So what's the worst that can happen? And if you have any answers on how to accelerate this process of losing weight please tell him, I have 16 years and weigh about 280

Starvation is safe? Ask the many millions of people die each year from not having enough to eat. What that is doing is dangerous and possibly bordering on mental illness. If you want to lose weight slow and steady is the best way. A minimum of 1850 calories, 3 meals good day, lots of water and exercise are the best way to lose weight. Shock tactics may show a dramatic loss of the first week or so, but that's mostly fluid, not fat. It probably took years to put their excess weight
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