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	<title>Dr Silveria on Weight Loss &#187; 10</title>
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		<title>Lose 10 Pounds Healthy</title>
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		<pubDate>Wed, 27 Apr 2011 13:21:54 +0000</pubDate>
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				<category><![CDATA[Loose Weight Fast]]></category>
		<category><![CDATA[10]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose 10 pounds healthy]]></category>
		<category><![CDATA[lose 10 pounds healthy diet plan]]></category>
		<category><![CDATA[lose 10 pounds healthy eating]]></category>
		<category><![CDATA[lose 10 pounds healthy manner]]></category>
		<category><![CDATA[lose 10 pounds healthy way]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[Is it healthy for me to lose 10 pounds? I am a 14 year old girl I&#39;m 5 foot 3 and weighs 100 pounds would be healthy for me to lose 10 pounds? 5? may not gain 10 pounds? that could actually fit well. just make sure its healthy foods for your diet is not [...]]]></description>
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