Lose 18 Pounds
How I can lose 18 pounds of belly fat quickly?
Hello! I have 14 years ", 5'3, My body mass index weight is 24.45 and 138.0. It weighed 164.7 but I lost weight. My goal weight is 120 pounds. I have to lose belly fat. I exercise daily and eat well but I have a little stubborn belly fat. Any suggestions to get the sexy body I want?
No healthy way to lose 18 pounds fast, healthy weight loss is 1-2 lb week.You one might try to take Epsom salt or 21 carbs a day, 15 of 21 (carbohydrates) should be from vegetables.
Lose 18 pounds in 12 weeks with TLC
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