How To Lose Weight Through Exercise

Do you take lithium? Have you been able to lose weight through exercise and diet?
I take lithium for bipolar disorder and the need to lose about 60 pounds. I wish I knew someone who has had success with weight loss while taking lithium. How did you do? What have you found particularly Useful?
The increased exercise and reduced calorie intake. I hate to say, but the old fashioned way works best. I won a little lithium starting and then lost, plus some more. Then I began to other drugs as well, so it has been a real battle. I know how you feel.
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