Dr Silveria on Weight Loss

Lipton Green Tea Can help you lose weight?

I've heard that works, but does anyone know how well it works and what really makes the body to help you lose weight?

They say that green tea extract in pill form can be used to help you lose weight because "it increases metabolism." I say if that's true, you would have to drink liters of brewed green tea, as there is only a small number of key elements (tocophorols?) to drink tea and concentrate in capsule form. There is no substitute for coherent and sensible exercise portion control, however, no matter what you take as a supplement and there are potential risks health because most weight loss supplements are not regulated by the FDA, so I do not know what the right "dose" is, etc.

DO NOT DO Green Tea Weight Loss – Try This INSTEAD

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Life Extension Mega Green Tea Extract (Decaffeinated) …

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