Green Tea Help Loose Weight
How Green Tea helps you lose weight
For thousands of years green tea has been used by Chinese and Japanese herbal medicine as well as and a drink. Recently, the use of this tea as an herbal medicine gained notice in the Western world as part of the medical profession. The antioxidant and chemotherapuetic green tea have been studied in recent years. Both Switzerland and the United States have conducted recent research indicating a strong connection between green tea and weight loss.
A number of the American Journal of Clinical Nutrition and Urology, published in December 1999, according to a study in which certain compounds in green tea extracts might promote weight loss. A group of ten healthy men under a research study was at the University of Geneva, under Dr. Abdul Dulloo. The men, ranging in size from lean to slightly overweight, were given a typical American diet. With each meal were asked to take a capsule of green tea and caffeine. The results showed that more calories are burned on average men who took green tea capsules. It has been shown that may not be a myth at all when it comes to the connection between green tea and weight loss.
Green tea and the fight against fat
The idea that green tea can be an active combatant against fat may be another way that green tea and weight loss may be connected. The fat content of a body should be reduced in order to lose weight and get really healthy. A recent study showed that every day for three months, those who drank a bottle of tea fortified with green tea lost more body fat than those who drank regular oolong tea. There seems to be a link between green tea nad lose weight, even if the exact connection is unknown, at least in the case of losing fat.
Another possible connection between green tea and losing weight
Another reason why tea green and weight loss may be related has not been mentioned in previous studies. This is the fact that the green tea, unlike any other, has the capacity to meet people. There is a good possibility that a person will eat less and lose weight by drinking a glass or two with a meal. Also you can not rob your body of hydration with green tea, as there is no sugar or additives that the weight of fat and water to remain in the body instead of being poured out as they burn calories.
About the Author
Colin Holcomb is writer of Green Tea Information. He also writes on green tea diet and green tea home remedies.
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